Sunday 7 October 2012

Fruit Juice To Spring Clean Your Body

Fruit Juice To Spring Clean Your Body




The name of this drink clearly explains its therapeutic benefits. It is a good detox drink. I prefer to drink mine without ice. 

A Note of caution :  This drink is very potent. Do not drink too much. The amount stated here is enough for two to three people.



Ingredients


1 cucumber
2 carrots
1 green apple
2 sticks of celery, including the leaves
1 small beetroot
ice cubes ( optional )


Instructions

 

1.  Remove the skin from the cucumber
2.  Cut the carrots, apple and celery into pieces to fit the juicer
3.  Scrub the beetroot with a brush and remove the dirt. Cut into pieces to fit the juicer
4.  Using the plunger, push the cut fruits and vegetables through the juicer into a jug
5.  Serve chill or with ice





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